Got to find an old panel door! Love this repurposing!
Make your own housecleaning products
Whether you’re out of your normal cleaner or you want to reduce the chemicals you use around the house, these tricks should work.
"Recycle everything you can. Anything made from metal, wood, most plastics, paper + cardboard, and electronic e-waste are all likely to have a recycling option" - 1 Million Women ♻️
Tonight meal consisted of
Mashed (in the blender) kale and sweet potatoes
I used kale, zucchini, sweet potato, jalapeño, red and green peppers, onion, garlic, sea salt and cumin, cooked it all first then threw it all in the Ninja
Spicy and very easy to digest, lovely surprise meal .
I was antique shopping and saw this dresser made out of repurposed metal cases. Not sure what kind of cases they are but this so cute!
Designer Qiyan Deng creates biodegradable dishes that you’ll have a hard time throwing away.
Investing in humane eating
America for Animals looks to the crowd to fund The Humane Eating Project app, a database of restaurants doing the right thing.
20 household things you can clean with salt
Add this kitchen mainstay to your arsenal of natural cleaners.
The great American novelist Normal Mailer once said, “I sometimes think that there is a malign force loose in the universe that is the social equivalent of cancer, and it’s plastic. It infiltrates everything. It’s metastasis. It gets into every single pore of productive life.”
You would think this was a recent quote, something he might have said after the green movement became popular. But no – he said this in 1983, before America’s obsession with everything plastic was even close to reaching its peak. What amazing foresight he had.
Plastic has its role in modern society. It’s an essential part of our cars, computers, mobile phones, children’s toys – and practically most everything we use on a day-to-day basis. But there’s one place where plastic has worn out its welcome – and that’s as a container for the food we eat and the water we drink.
The bottom line is that plastic is made from toxic materials. It’s a known fact that these toxins can leach into whatever they come into contact with. And it’s a known fact that when the compounds that make up plastic are ingested, they damage your body on a cellular level and cause health problems.
Here are 5 reasons why you should try to avoid plastic containers.
1. Toxic Compounds In Plastic Can Make You Sick.
It’s typical to suffer from a variety of health problems as you age. But is this just “part of getting older”? Or is this perhaps the result of a toxic overload in the body?
It’s common knowledge that illness and disorders such as cancer, Alzheimer’s, arthritis, heart disease, vision impairment and many others health problems are all on the rise. Could this be in some way associated with the increasing amount of plastic in our lives? Plastic food and beverage containers became popular fairly recently (in the 1970s) and have become ubiquitous in our lives since then. More and more research is proving that toxic compounds found in plastic cause health problems ranging from cancer to infertility.
2. There’s No Such Thing As a Safe Plastic.
Plastics that contain the super toxic compound bisphenol A (BPA) have been in the news a lot lately. And for this reason, consumers have been duped into thinking that if a product is “BPA-free” it’s perfectly safe. But this is not true.
Lots of companies have caught on to the fact that they can sell more of a product if it’s labeled as “BPA-free.” But guess what? It may be BPA-free, but in its place, these companies are using BPS, a close cousin of BPA that may be equally as toxic!
BPS shares many of BPA’s beneficial properties, but unfortunately it has another property in common with BPA: it also mimics estrogen, which means it probably is just as unhealthy for us as the BPA it’s replacing. Of course, not all BPA free products contain BPS, but the trouble is that there’s no way to know which ones to avoid.
The bottom line is – you can’t 100% trust that any plastic doesn’t contain compounds that are toxic to your body.
3. Plastics Can Cause Fertility and Reproductive Problems.
The ability to produce a healthy child is a wondrous miracle and an amazing event in one’s life. But toxic compounds found in plastic could be making this difficult, if not impossible, for millions of people. What was once speculation is now becoming fact as more and more research is proving that this is a very real problem.
For example, almost all plastics contain toxic chemicals that have a negative effect on immunity and hormone regulation, both of which directly affect fertility. Specifically, BPA has been found to make it more difficult for women to conceive and to cause increased risk of miscarriages. New research is also showing that toxins found in plastic can cause birth defects and developmental problems in children.
4. Chemicals in Plastic Can Lead To Obesity
There are lots of reasons why nearly two-thirds of American adults are either overweight or obese. But one of them may be the vast amounts of plastics our food and beverages come in contact with. After all, America is the world’s largest consumer of disposable plastic containers.
Interesting new research published in Environmental Health Perspectives explains that a chemical widely used in plastics, called bisphenol A diglycidyl ether (BADGE), may actually cause stem cells to become fat cells. According to one of the study’s authors, “Exposure to these kinds of chemicals can reprogram your metabolism and make it more likely for you to store calories instead of passing them through.”
5. Plastics Are Terrible For Our Planet.
Whether you are a hardcore environmentalist or if being “green” is low on your list of priorities, the fact of the matter is that you live on planet Earth, and so will your children and your children’s children. We all have a responsibility to keep the planet has livable as possible.
Firstly, plastics are in most cases made from petrochemicals through an energy intensive process that itself creates lots of pollution and toxic discharge. The fact is, every plastic container you use is making the planet less habitable. Also, most plastic in the world is not recycled and usually ends up in landfills, where it degrades very slowly.
What Are Your Best Solutions?
Like I said earlier, plastics are a nearly unavoidable part of our everyday lives. But there is a big difference between the plastic on your computer and the plastic that may come into contact with your lunch. You don’t eat your computer.
The best solution, which is affordable, convenient and really safe is glass and certain types of metal. Here are some great solutions.
- Break-proof glass water bottles: This glass water bottle has a rubber coating that prevents breakage. It makes water taste amazing! I take mine everywhere I go and it helps me avoid using plastic water bottles.
- Stainless steel straws: My kids don’t use plastic straws anymore, and instead use these stainless steel straws.
- Stainless steel containers: Dump your plastic Tupperware and instead go for stainless steel containers. Glass containers are great too, but most of them still have plastic lids.
- Glass or ceramic water coolers: If you have a water cooler at your home or office, more and more companies are offering glass containers instead of plastic ones.
- Alternative to non-stick cookware: The coating on your non-stick cookware may be a type of plastic. Instead choose ceramic cookware or enameled cast iron.
Sneaky Sources of BPA
Even if you remove all plastic from your food and water supply, there are still some sneaky ways that highly toxic BPA can find its way into your life. Here are the most common
- Cash register receipts: This usually shocks most people. But if you handle a receipt with your hands, then eat your food with your hands, BPA is getting in your system. Avoid receipts or wash your hands immediately after touching one.
- The lining of most canned foods. Source the brands that don’t use BPA.
- Some baby bottles and pacifiers
- Many toys and other children’s products
- Some aluminum water bottles (stainless steel is generally safe)
- Canned soda and beer
Mason Jars are such a great investment!
green blended smoothie and lemon lime and mint infused hot ass water
dinner will in ackee and salt fish w/kale (not pictured)
Detoxing is a bitch
You are certainly not detoxing if you’re eating salt fish.
I have read about tube lighting but have never actually seen it in person. I showed a house that had it (it is the light to the right of the globe) and was amazed at the amount of light it produced! Basically a tube light is a tube that runs from the roof to a room and lets in natural light with NO energy used! The light was so bright I actually tried to turn off the switch when I left the room. Fabulous!